{"id":938,"date":"2016-08-03T01:55:03","date_gmt":"2016-08-02T16:55:03","guid":{"rendered":"https:\/\/kumiko.naokihattori.com\/?p=938"},"modified":"2018-08-20T21:24:08","modified_gmt":"2018-08-20T12:24:08","slug":"n-4","status":"publish","type":"post","link":"https:\/\/kumiko.naokihattori.com\/ja\/patient\/rolfing\/n-4","title":{"rendered":"\u30ed\u30eb\u30d5\u30a3\u30f3\u30b0\u30bb\u30c3\u30b7\u30e7\u30f34\uff1aCore\uff08\u30b3\u30a2\uff09\u3078\u306e\u8d77\u70b9\u3000\u2212\u9aa8\u76e4\u5e95\u306e\u6d3b\u6027\u5316\u2212"},"content":{"rendered":"<figure id=\"attachment_947\" aria-describedby=\"caption-attachment-947\" style=\"width: 150px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-947\" src=\"https:\/\/naokirolfingstudio.com\/wp-content\/uploads\/2016\/08\/19061721605_99214d6844_o.jpg\" alt=\"\u811a\u306e\u5185\u8ee2\u7b4b\u90e8\" width=\"150\" height=\"318\" srcset=\"https:\/\/kumiko.naokihattori.com\/wp-content\/uploads\/2016\/08\/19061721605_99214d6844_o.jpg 458w, https:\/\/kumiko.naokihattori.com\/wp-content\/uploads\/2016\/08\/19061721605_99214d6844_o-141x300.jpg 141w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><figcaption id=\"caption-attachment-947\" class=\"wp-caption-text\">photo : <a href=\"https:\/\/www.flickr.com\/photos\/133115863@N08\/19061721605\/in\/faves-141373033@N05\/\">Muscles of the pelvis, buttocks and thigh<\/a> : <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/2.0\/\">license<\/a><\/figcaption><\/figure>\r\n\r\n<p>N\u3055\u3093\u306e\u30bb\u30c3\u30b7\u30e7\u30f34\u3092\u884c\u3044\u307e\u3057\u305f\u306e\u3067\u3001\u7d4c\u904e\u3092\u3054\u5831\u544a\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\r\n\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u308a\u3001\u30bb\u30c3\u30b7\u30e7\u30f33\uff08Sleeve\uff09\u3067\u6574\u3048\u305f\u8eab\u4f53\u306e\u72b6\u614b\u3092\u518d\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002<br \/>\r\n\u30bb\u30c3\u30b7\u30e7\u30f31\u306e\u6642\u306b\u611f\u3058\u3066\u3044\u305f\u80cc\u4e2d\u306e\u30b3\u30ea\u611f\u3084\u6b69\u884c\u6642\u306e\u7a81\u3063\u5f35\u308a\u3084\u9055\u548c\u611f\u3001\u9854\u306e\u9aa8\u306e\u56fa\u307e\u3063\u305f\u69d8\u306a\u611f\u899a\u306f\u5168\u3066\u6539\u5584\u3057\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\r\n\u30bb\u30c3\u30b7\u30e7\u30f3\u304c\u9032\u3080\u306b\u3064\u308c\u3001\u8170\u3060\u3051\u3067\u52d5\u3044\u3066\u3044\u308b\u611f\u899a\u304b\u3089\u5168\u8eab\u3092\u4f7f\u3063\u3066\u52d5\u3051\u3066\u3044\u308b\u611f\u899a\u3078\u306e\u5909\u5316\u304c\u3042\u308a\u3001\u300c\u8eab\u4f53\u3092\u3088\u308a\u5927\u304d\u304f\u4f7f\u3063\u3066\u6b69\u3051\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u300d\u3068\u3044\u3046\u8a00\u8449\u3067\u96c6\u7d04\u3057\u3066\u8868\u73fe\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002<br \/>\r\n\u00a0<\/p>\r\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#Core\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30ed\u30eb\u30d5\u30a3\u30f3\u30b0\u306b\u304a\u3051\u308bCore<\/a><\/li><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">2<\/span> \u4e0b\u80a2\u306e\u7b4b\u819c\u9023\u9396<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">3<\/span> \u8eab\u4f53\u3092\u4e0b\u652f\u3048\u3059\u308b\u30cf\u30f3\u30e2\u30c3\u30af-\u9aa8\u76e4\u5e95-<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Core\"><span style=\"font-size: 18pt;\">\u30ed\u30eb\u30d5\u30a3\u30f3\u30b0\u306b\u304a\u3051\u308bCore<\/span><\/span><\/h2>\r\n<p>\u30bb\u30c3\u30b7\u30e7\u30f33\u307e\u3067\u304cSleeve\u3068\u3044\u308f\u308c\u308b\u5916\u5074\u306e\u7e6d\u3092\u6271\u3046\u306a\u3089\u3070\u3001\u30bb\u30c3\u30b7\u30e7\u30f34~7\u3067\u306f\u5185\u5074\uff08Core\uff09\u3092\u6271\u3044\u307e\u3059\u3002<br \/>\r\nCore\u3068\u306f\u8eab\u4f53\u306e\u8ef8\u306b\u95a2\u308f\u308b\u90e8\u5206\u3092\u6307\u3057\u3001\u8eab\u4f53\u306e\u30af\u30bb\u3084\u7121\u610f\u8b58\u4e0b\u3067\u306e\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u306a\u3069\u304c\u73fe\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u90e8\u5206\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\r\n\u305d\u306e\u65b9\u306e\u4f53\u8cea\u3084\u7279\u8cea\u304c\u9855\u8457\u306b\u73fe\u308c\u3084\u3059\u3044\u90e8\u5206\u306b\u306a\u308b\u306e\u3067\u3001\u6539\u3081\u3066\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u306a\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<br \/>\r\n\u4eca\u56de\u306e\u30bb\u30c3\u30b7\u30e7\u30f34\u3067\u306f\u7279\u306b\u8eab\u4f53\u306e\u8ef8\u306e\u5f62\u6210\u306b\u6df1\u304f\u95a2\u308f\u308b\u811a\u306e\u5185\u5074\u3084\u9aa8\u76e4\u5e95\u30fb\u9aa8\u76e4\u8154\u306a\u3069\u306e\u5185\u5074\u306eSpace\u306b\u5bfe\u3057\u3066\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u884c\u3044\u307e\u3059\u3002<br \/>\r\n\u00a0<\/p>\r\n<h2><span id=\"i\"><span style=\"font-size: 18pt;\">\u4e0b\u80a2\u306e\u7b4b\u819c\u9023\u9396<\/span><\/span><\/h2>\r\n<p>\u30bb\u30c3\u30b7\u30e7\u30f34\u306f\u30bb\u30c3\u30b7\u30e7\u30f32\u306b\u5f15\u304d\u7d9a\u304d\u3001\u4e0b\u80a2\u304b\u3089\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\r\n\u811a\u3067\u306f\u7279\u306b\u5f8c\u811b\u9aa8\u7b4b\uff08\u3075\u304f\u3089\u306f\u304e\u306e\u5965\u306e\u7b4b\u8089\uff09\u3068\u5185\u8ee2\u7b4b\u7fa4\uff08\u592a\u3082\u3082\u306e\u5185\u5074\u306e\u7b4b\u8089\uff09\u306b\u7740\u76ee\u3057\u307e\u3059\u3002<br \/>\r\n\u5f8c\u811b\u9aa8\u7b4b\u306f\u8db3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u7bc0\u3059\u308b\u91cd\u8981\u306a\u7b4b\u8089\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u4e0b\u817f\u9aa8\u9593\u819c\u3068\u3044\u308f\u308c\u308b\u3075\u304f\u3089\u306f\u304e\u306e\u6700\u3082\u6df1\u3044\u90e8\u5206\u306b\u3042\u308b\u819c\u3068\u5bc6\u63a5\u306b\u7d50\u5408\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\r\n\u3053\u306e\u5f8c\u811b\u9aa8\u7b4b\u304b\u3089\u4e0b\u817f\u9aa8\u9593\u819c\u3092\u3057\u3063\u304b\u308a\u3068\u7de9\u3081\u308b\u3053\u3068\u304c\u3001\u7b4b\u819c\u9023\u9396\u3092\u4ecb\u3057\u3066\u9aa8\u76e4\u5185\u3092\u7de9\u3081\u308b\u3053\u3068\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<br \/>\r\n\u305d\u3057\u3066\u3001N\u3055\u3093\u306e\u5834\u5408\u306f\u5c11\u3057X\u811a\u6c17\u5473\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u5185\u8ee2\u7b4b\u7fa4\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u5fc5\u9808\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\r\n\u5f8c\u811b\u9aa8\u7b4b\u5468\u8fba\u306f\u826f\u3044\u72b6\u614b\u3067\u3057\u305f\u304c\u3001\u5185\u8ee2\u7b4b\u7fa4\u306b\u5dee\u3057\u639b\u304b\u308b\u3068\u3001\u8efd\u304f\u89e6\u308c\u3066\u3044\u308b\u7a0b\u5ea6\u306e\u5727\u3067\u3055\u3048\u3068\u3066\u3082\u5f37\u3044\u75db\u307f\u3092\u611f\u3058\u308b\u90e8\u5206\u304c\u6563\u898b\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\r\n\u4ee5\u524d\u304b\u3089\u5185\u8ee2\u7b4b\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u308b\u3068\u5f37\u3044\u75db\u307f\u3092\u611f\u3058\u3066\u3044\u305f\u3068\u306e\u3053\u3068\u3067\u3001\u305d\u306e\u75db\u307f\u304cX\u811a\u306e\u539f\u56e0\u306e\u4e00\u3064\u3067\u3042\u308b\u3053\u3068\u3092\u4f1d\u3048\u308b\u3068\u7d0d\u5f97\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\r\n\u00a0<\/p>\r\n<h2><span id=\"i-2\"><span style=\"font-size: 18pt;\">\u8eab\u4f53\u3092\u4e0b\u652f\u3048\u3059\u308b\u30cf\u30f3\u30e2\u30c3\u30af-\u9aa8\u76e4\u5e95-<\/span><\/span><\/h2>\r\n<p>\u30b3\u30a2\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u76ee\u7684\u306e\u4e00\u3064\u306b\u300c\u8eab\u4f53\u306e\u8ef8\u3092\u3057\u306a\u3084\u304b\u306b\u4f7f\u3048\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u306f\u9aa8\u76e4\u5e95\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<br \/>\r\n\u30bb\u30c3\u30b7\u30e7\u30f34\u3067\u306f\u3001\u7279\u306b\u811a\u304b\u3089\u9aa8\u76e4\u5e95\u306e\u7b4b\u819c\u9023\u9396\u3092\u91cd\u8981\u8996\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\r\n\u9aa8\u76e4\u5e95\u306f\u6a2a\u9694\u819c\u3068\u5171\u306b\u547c\u5438\u306b\u3088\u308b\u5185\u5727\u306e\u5909\u5316\u3092\u8abf\u7bc0\u3057\u3001\u5185\u81d3\u3092\u652f\u3048\u308b\u4e00\u756a\u4e0b\u306e\u91cd\u8981\u306a\u7b4b\u8089\u7fa4\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\r\n\u307e\u305f\u6b69\u884c\u6642\u306b\u306f\u8eab\u4f53\u3092\u4e0b\u652f\u3048\u3059\u308b\u307e\u3055\u306b\u7e01\u306e\u4e0b\u306e\u529b\u6301\u3061\u3067\u3042\u308a\u3001\u30bb\u30c3\u30b7\u30e7\u30f35\u3067\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u8179\u8154\u3084\u80f8\u8154\u3001\u80cc\u9aa8\u306e\u524d\u306eSpace\u3068\u3082\u5bc6\u63a5\u306a\u7e4b\u304c\u308a\u3092\u5f62\u6210\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\r\n\u4ed6\u306b\u306f\u5185\u9589\u9396\u7b4b\uff08\u5750\u9aa8\u306e\u5185\u5074\u306e\u7b4b\u8089\uff09\u3084\u68a8\u72b6\u7b4b\uff08\u304a\u5c3b\u306e\u5965\u306e\u7b4b\u8089\uff09\u3082\u9aa8\u76e4\u5e95\u3068\u5f37\u3044\u95a2\u9023\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u6ce8\u610f\u3057\u3066\u52d5\u304d\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\r\nN\u3055\u3093\u306e\u5834\u5408\u306f\u3001\u6065\u9aa8\u30fb\u5750\u9aa8\u4e0b\u90e8\u306e\u5185\u8ee2\u7b4b\u4ed8\u7740\u90e8\u306b\u904e\u654f\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u90e8\u5206\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br \/>\r\n\u3053\u306e\u90e8\u5206\u306f\u30bb\u30c3\u30b7\u30e7\u30f35\u306b\u3082\u95a2\u308f\u308b\u90e8\u4f4d\u306a\u306e\u3067\u3001\u6642\u9593\u3092\u639b\u3051\u3066\u3057\u3063\u304b\u308a\u3068\u7de9\u3081\u307e\u3057\u305f\u3002<br \/>\r\n\u00a0<br \/>\r\n\u30bb\u30c3\u30b7\u30e7\u30f34\u3092\u7d42\u3048\u3066\u3001N\u3055\u3093\u81ea\u8eab\u3001\u4eca\u56de\u306f\u3053\u308c\u307e\u3067\u306e\u69d8\u306a\u660e\u78ba\u306a\u611f\u899a\u306e\u5909\u5316\u3092\u30bb\u30c3\u30b7\u30e7\u30f3\u76f4\u5f8c\u306b\u611f\u3058\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<br \/>\r\n\u30bb\u30c3\u30b7\u30e7\u30f31~3\u307e\u3067\u306eSleeve\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u306f\u3001\u660e\u78ba\u306a\u5909\u5316\u3092\u30bb\u30c3\u30b7\u30e7\u30f3\u76f4\u5f8c\u306b\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001Core\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u306f\u76f4\u5f8c\u306e\u5909\u5316\u3092\u611f\u3058\u3065\u3089\u3044\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<br \/>\r\n\u305d\u308c\u306fCore\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u304c\u305d\u306e\u65b9\u306e\u30af\u30bb\u3084\u7121\u610f\u8b58\u4e0b\u3067\u306e\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3001\u8003\u3048\u65b9\u3084\u7269\u4e8b\u306e\u53d7\u3051\u6b62\u3081\u65b9\u306a\u3069\u306e\u7279\u8cea\u3068\u6df1\u304f\u7d50\u3073\u3064\u3044\u3066\u3044\u308b\u9818\u57df\u306a\u305f\u3081\u3001\u5909\u5316\u306e\u5b9f\u611f\u306b\u6642\u9593\u3092\u8981\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<br \/>\r\n\u307e\u305f\u30bb\u30c3\u30b7\u30e7\u30f34\u30685\u306f\u3001\u4ee5\u524d\u306f\u4e00\u3064\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u3042\u3063\u305f\u7d4c\u7def\u304c\u3042\u308a\u3001\u30bb\u30c3\u30b7\u30e7\u30f35\u307e\u3067\u3092\u7d42\u3048\u3066\u521d\u3081\u3066\u30bb\u30c3\u30b7\u30e7\u30f34\u304b\u3089\u306e\u9818\u57df\u306e\u5909\u5316\u304c\u8eab\u4f53\u306b\u843d\u3068\u3057\u8fbc\u307e\u308c\u8a8d\u8b58\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\r\n\u30bb\u30c3\u30b7\u30e7\u30f34\u3067\u306f\u3001X\u811a\u3078\u306e\u4e3b\u8981\u306a\u539f\u56e0\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u8eab\u4f53\u306e\u8ef8\u3092\u4e0b\u652f\u3048\u3059\u308b\u90e8\u5206\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u884c\u3044\u307e\u3057\u305f\u3002<br 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